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Amazon’s Mother’s Day Sale is underway!! Get some Great deals on betiful gifts for the Mothers in your llife!.
Springtime Faves
Lifestyle
Boatoing and camping seaspon is coming right up! You bring the chill and the JBL Flip 6 speaker will bring the tunes! You can sync multiple speakers for a great surround experience
Outdoors
This Rtic Cooler is the BOMB! You are definitely going to want to add this to your outdoor gear supplies… And, the price is incredible for such a great cooler!
Fitness
I am super impressed witht these Beats Fit Pro Earbuds! I have dropped mine in water and nmy dog has chewed them adn nthey STILL work!
Household
This jewelry cabinet is my new favorite! It can hold so much that I realied I clearly need more rings to fill the slots!
Lifestyle
Boatoing and camping seaspon is coming right up! You bring the chill and the JBL Flip 6 speaker will bring the tunes! You can sync multiple speakers for a great surround experience
Outdoors
This Rtic Cooler is the BOMB! You are definitely going to want to add this to your outdoor gear supplies… And, the price is incredible for such a great cooler!
Fitness
I am super impressed witht these Beats Fit Pro Earbuds! I have dropped mine in water and nmy dog has chewed them adn nthey STILL work!
Household
This jewelry cabinet is my new favorite! It can hold so much that I realied I clearly need more rings to fill the slots!
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The Mindfulness Workbook
By: Missi Balison
Are you ready to feel:
Calmer More at ease, and Happier?
Mindfulness is MORE than a concept that has become a popular buzzword. It’s actually a key part of your overall health and wellness.
In this mindfulness journal & workbook, we’ll explore what mindfulness is (and isn’t) … and do some fun and unique exercises to create more of those magic moments in your life!.
Studies show that people that practiced both awareness and acceptance reported more positive feelings and happiness
This is powerful because it suggests that happiness comes from accepting whatever experiences arise – and not judging or trying to control them.
Daily Prompts Include:
- Plenty of space for freewriting
- 2 pages daily for writing a “dear me” letter to yourself
- Mindful art area – doodling or mapping our goals
- Gratitude and kindness lists
- Self love and acceptance prompts – Compliments to you
This makes a great gift for that friend in your life that YOU think is amazing…She just needs to know it also!
Womans Daily Success Journal
By: Missi Balison
5 MIN JOURNALING – I like to call this a brain dump. I encourage you not to feel as though your journaling has to be poetic and eloquent. Just get your thoughts our on paper. You will be amazed how much more clear your mind will be about what is going on in your life, what you want to accomplish and how to get there.
AFFIRMATIONS – Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts.
GRATITUDE – gratitude is strongly and consistently associated with greater happiness.
WINS – Sometimes is can be hard to look for the good thing that happen each day. Acknowledging even small wins is a great way to fuel your motivation and boost your self-esteem.
HOW DO YOU RANK YOUR DAY – Giving your day a “ranking” can keep you aware of whether you are living your life intentionally.
TOP 3 THINGS FOR TOMORROW – This is where you will set yourself up for success for the next day! When you jot down the 3 most important things to get done you will wake up with a plan and a focus
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