Welcome to your fitness oasis! ๐ช Dive into our curated collection of workout routines, fitness products, nutrition tips, motivational quotes, and expert advice to help you crush your fitness goals. Whether you’re a gym aficionado, a yoga enthusiast, or a beginner on your journey to better health, you’ll find everything you need right here. Let’s sweat, smile, and achieve greatness together! #FitnessJourney #WorkoutMotivation #HealthyLiving
Under Desk Walking Pad
Portable treadmill to stay active all day. The speed of the walking pad is 0.6MPH-4MPH, which is perfect for working when walking or jogging. In fact, I am typing this post as I walk at 3.0 MPH What a perfect way to stay active throughout your work day.
Customers like the quality, value, sturdiness, ease of use, speed and portability of the treadmill. It comes with a remote to control your speed and it’ll fit in small spaces.
Ankle Weights
Ankle weights are a great way to add justย a little oomph to your home workouts if you are just starting out, have no other dumbellsย or if you are doing some physical therapy rehab exercises.ย
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Lifting Gloves
If you are a Beginning lifter you might be wondering why you need lifting gloves.. Wellm one reason is they reduce callouses and the other is they give you a little bit better grip so that you can lift a little bit more, eerie little bit count. They are also great for activities like kayaking (15% Off)
Nordic Track T-Series
If you want a great deal on a high quality treadmill now is the time.ย ย It can go up to 10 MPH and up to a 10% incline.
Nordic Track Comes with the IFit option ( a monthly membership) to get great, motivating workouts at home!
Jump Rope
A jump rope is my go to tool when I am on the road but it is also perfect for those that workout at home but donโt have cardio equipment ย PLUS! Those shoulders will look so great in summertime tank tops and sundresses..Just look mat how sleek this rope is and itsโฆPINK!!
Right now it is 10% off
Amazon Favorites
These video reviews will give you an inside look at all the best fitness products before you buy!
Fitbit Versa 3
Fitness trackers provide actionable insights, encourage accountability, and promote an active lifestyle. With user-friendly interfaces and advanced tracking capabilities, they are essential tools for achieving fitness goals and a healthier, more balanced life.
In my opinion The Fitbit Versa 3 is all the tracker that most fitnness enthusiasts need without a bunch of extra features they may never use. And, the price is very reasonable
The FitBit Versa 3 includes:
- Heart Rate tracking (during exercise and rest)
- Daily step count
- Calories burned ( during exercise and rest)
- Timer, stopwatch, alarms
- Various workout modes
- Sleep tracker ( In app)
- Period Tracker (in app)
- Long battery life – this one is important to me. THe Fitbit battery has a lifeof about 5-6 days which is a huge step up from the apple watches need to be charged daily!